Kate Knight
"I am a huge believer that movement is medicine and that yoga has a space for everyone, any age, any ability. I am qualified in both Sports Therapy and Vinyasa Yoga with a passion to combine the two in order to improve individuals over all health and wellbeing, to express that not one size fits all and that we are all unique in our own way. Forever learning, forever being inspired. "
Our dream together is to create a safe space, a community that people can join from all over the world. To be a part of something all together. To step out of our comfort zones, go to back to our roots and move in a way that feels right for our unique bodies. Sticking together, Supporting one-another and Growing together.