Updated: Feb 29, 2020
Hello and welcome to Wild Heart Yoga Knights, we are a family of three wild-hearted women wanting to share our love and experience yoga. We three women have discovered our love of yoga very much whilst on our own paths and varying stages of life. From maidenhood to mother hood and into later life and the challenge that too brings. Our practice has seen us through some rocky times and has been a powerful tool providing each of us with our own space to heal, to discover to adventure and to find inner strength.
We truly believe that "movement is medicine" and that yoga can have many benefits both mental and physical. We are very passionate about expressing that yoga has a space for anyone, any age, any ability. We invite you to join our journey of self exploration, flowing through postures that feel good for both your mind and body..